GROUP CONVENOR – Nicky Tombs
This is a support group for those who want to lose/control their weight and develop a healthy lifestyle. Follow your own choice of diet or learn from others. “It’s not about the diet, it’s about feeling good about ourselves; enjoying life and taking small steps to become healthier on the way or, at the very least, stay as we are.”
Meetings will take place on Zoom on the first Monday of the Month between 18:00 and 19:00
We are happy for you to come to a Coffee Morning or one main Monthly Meeting and to attend one individual group (with the exception of groups that require pre-booking and ticket purchases) before deciding whether to join St Austell u3a.
Please use the below form to register your interest or for more information